Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. You have to be careful eating the tamarind paste on a yellow straw. It is a great snack that can be enjoyed as a healthy treat or added to your favorite salads and dishes for an extra tangy flavor. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/42\/Eat-Tamarind-Step-1.jpg\/v4-460px-Eat-Tamarind-Step-1.jpg","bigUrl":"\/images\/thumb\/4\/42\/Eat-Tamarind-Step-1.jpg\/aid10191010-v4-728px-Eat-Tamarind-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}. However, for others, salicylates in the diet can lead to health problems. One study in hamsters with high cholesterol found that tamarind fruit extract lowered total cholesterol, LDL (bad) cholesterol, and triglycerides (4). Experts say to simply enjoy tamarind in moderation if you like the taste and to not turn to it as a diabetes cure-all until results are available from additional research involving humans. Depending on the variety chosen, harvesting tamarind straw may require harvesting tools such as a knife, scissors or a saw. First, the tamarind is simmered in butter until fragrant before adding in arborio rice and stirring slowly until creamy. The pulp is the part used in recipes, and it boasts a potent flavor thats both tangy and sweet. Tamrind straw is an edible seed husk of certain varieties of the tamarind tree. It is typically served in a tall glass or plastic cup and topped with a tamarind straw and chunks of fresh fruit. Additionally, it contains polyphenols which have many health benefits, such as boosting immunity and helping to reduce inflammation. 3. Easy Mangonada Recipe - Maricruz Avalos Kitchen Blog 3 Ways to Eat Tamarind - wikiHow