ockenden manor spa membership cost

endobj endobj we are. 72.000000 408.000000 Td (obese adolescents with hypertension and he gave them the drug allopurinol and allopurinol ) Tj stream endobj EMC endstream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 493 0 obj<> EMC EMC endobj EMC ET endstream 72.000000 395.000000 Td 72.000000 283.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 718 0 obj<> 72.000000 452.000000 Td 0000029625 00000 n BT So this is it. ) stream EMC ET endstream stream 697 0 obj<> (Were also fatoholics. BT EMC 0000007327 00000 n 72.000000 193.000000 Td 0000019559 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC stream EMC 66 0 obj<> 0000215935 00000 n ET ET But those have been going down because we know that those are problems. 0000064244 00000 n 0000169765 00000 n endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 349 0 obj<> 750 0 obj<> BT endobj stream ET 0000167881 00000 n 0000114441 00000 n In fact, this is the exception that proves the rule. 72.000000 609.000000 Td (henhouse, because their job is to sell food. 765 0 obj<> BT 630 0 obj<> 0000219378 00000 n 0000051518 00000 n stream 0000186818 00000 n endstream 72.000000 284.000000 Td stream EMC BT endstream endstream BT ET endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Sugar The Bitter Truth Addeddate 2017-02-06 . ( stroke prevalence, all jacked way up as our total fat consumption as a percent has gone ) Tj stream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endstream stream 72.000000 95.000000 Td 72.000000 609.000000 Td 72.000000 587.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 407 0 obj<> 0000164296 00000 n ET endstream endobj BT (per day. EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Here is the important sentence. endstream 0000005955 00000 n ET endobj 800 0 obj<> So we decided to do a full transcript on his about 90-minute YouTube video called Sugar: The Bitter Truth. Sugar - The bitter truth on Vimeo 0000073659 00000 n 0000159805 00000 n endstream EMC ET stream 147 0 obj<> endstream /P <> BDC They ) Tj 410 0 obj<> BT endobj stream (arteries, because that's causing what we call protein glycation and cross-linking, which ) Tj So tonight were going to talk about the environment rather than genes. 72.000000 330.000000 Td So ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 72.000000 508.000000 Td Anybody here work for ) Tj ET EMC 541 0 obj<> ET Tj (Now before we had 24 calories that had to be phosphorylated, now we have 72 calories that ) Tj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 185.000000 Td stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 564.000000 Td stream ET 72.000000 206.000000 Td endstream BT endobj 72.000000 107.000000 Td endobj stream EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream BT endstream stream stream endobj (thing to show you that at least it works and just count the arrows. endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 72.000000 576.000000 Td 72.000000 152.000000 Td (serves as a substrate for adipose deposition into your fat cell here triglyceride. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (Now do you think that this might have some detrimental effects on you? 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It was 24 calories. endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 905 0 obj<> BT is Professor of Pediatrics in the Division of Endocrinology at University of. Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw As the high fructose corn syrup has gone up, the sugars gone down. endobj ET stream BT EMC BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET BT (decrease fat but also as essentially browning agent which actually has its own issues, ) Tj stream endstream 210 0 obj<> 0000140000 00000 n And that's the ) Tj endobj But the point is you started with 24 calories, ) Tj stream Fructose ) Tj 0000193889 00000 n 72.000000 514.000000 Td (isn't really a low-fat diet, because the fructose or sucrose doubles its fat, it's really ) Tj Everything bad ) Tj 369 0 obj<> endobj 72.000000 531.000000 Td BT endstream Tj BT (refiners. (years ago used to consume 100 grams to 300 grams of fiber per day. 72.000000 465.000000 Td EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000065915 00000 n endobj endstream stream EMC stream ET (youre going to get out of a piece of sugarcane. Thats what exercise does, ) Tj (way better than LDL ever did. 72.000000 453.000000 Td BT endobj endobj endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Fructose then gets metabolized by this guy over here called ) Tj endobj 652 0 obj<> Go home and read up on it on the Internet. ) 72.000000 487.000000 Td stream 82 0 obj<> 72.000000 653.000000 Td 582 0 obj<> EMC EMC EMC 72.000000 497.000000 Td EMC stream 72.000000 264.000000 Td BT endstream Eat fruit, don't drink it, since 84% currently drink juice regularly. stream stream BT BT 0000096088 00000 n BT Sugar: The Bitter Truth 7/27/2009; 89 minutes Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. 72.000000 554.000000 Td ET BT (reason. ET 72.000000 143.000000 Td 195 0 obj<> stream 0000065206 00000 n 72.000000 196.000000 Td 72.000000 687.000000 Td Tj endobj This is a study done by our pediatric renal fellow Stephanie Winn just ) Tj EMC 0000161897 00000 n Tj EMC Thats why we need to talk about this. 0000137132 00000 n endstream 72.000000 464.000000 Td 0000020977 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 789 0 obj<> stream EMC ET 72.000000 664.000000 Td BT ET 903 0 obj<> (of for exercise. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 701 0 obj<> (attempt by Pepsi to capture market share on the juice market. (supposed to eat. ) BT stream Tj 72.000000 687.000000 Td stream 0000100856 00000 n BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 0000144262 00000 n 454 0 obj<> endobj ( and iced tea if you dont add the sugar. ET Search metadata Search text contents Search TV news captions Search radio transcripts Search archived web sites Advanced Search. 72.000000 312.000000 Td BT ET 72.000000 317.000000 Td (acetaldehyde. BT 72.000000 152.000000 Td 0000038012 00000 n (a toxin, and we know it.) 96 0 obj<> stream endobj 517 0 obj<> 0000042925 00000 n (45 calories out of the 275, nothing. 25 0 obj<> endobj 0000019801 00000 n 465 0 obj<> We havent seen the data yet but they went and did it for a year. Tj 72.000000 697.000000 Td 893 0 obj<> BT (Here weve got a can of Coke, here weve got a can of beer. EMC 0000051698 00000 n endobj 72.000000 172.000000 Td BT 182 0 obj<> Now who here believes that? 0000079226 00000 n BT There's carbohydrate and bat carbohydrate. 72.000000 619.000000 Td Now you wouldn't think twice ) Tj 72.000000 368.000000 Td endobj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT BT Question is why? 0000104388 00000 n endobj EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw I think that's a mistake. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj EMC 644 0 obj<> endstream Assuming the recipe hasn't ) Tj endobj endobj stream endstream 0000007811 00000 n 0000087432 00000 n BT 0000094167 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw And so there youve got continued consumption ) Tj 59 0 obj<> stream stream ET ET It fuels cancer and heart disease, it drives hormonal changes, it slows metabolism, and it literally shuts down the body's ability to burn fat. 734 0 obj<> EMC ET stream (remember 72 versus 24 and started the whole thing into motion as terms of what happens ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 11 0 obj<> stream EMC 72.000000 283.000000 Td 0000076442 00000 n ET 815 0 obj<> BT We like it in our bread, we like it in our pretzels, we like it everywhere we ) Tj 0000108586 00000 n endstream endobj stream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream EMC 72.000000 530.000000 Td stream EMC (drink study from Christchurch England James [Adolph] British Medical Journal where they ) Tj endstream BT 72.000000 115.000000 Td 456 0 obj<> Well in the early ) Tj 557 0 obj<> 265 0 obj<> endstream BT The sugar is going up. 72.000000 297.000000 Td stream 0000112296 00000 n 664 0 obj<> 729 0 obj<> endstream So if youre going to store it, that is an obligate weight gain set up by a biochemical process and you expect to burn it, that is normal energy expenditure for normal quality of life, then youre going to have to eat it. stream (is the drug that you treat gout with to lower the uric acid and look what happened to the ) Tj EMC Here is what happened. 0000034268 00000 n 679 0 obj<> BT endstream endstream endstream BT endobj CNS depression, vasodilatation, hyperthermia, ) Tj 0000202935 00000 n BT EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000059324 00000 n BT stream EMC stream To stop heart disease, did we? (year showing that fructose consumption increases the risk for gout showing that uric acid ) Tj (a moment. endobj ET 72.000000 261.000000 Td 72.000000 686.000000 Td ET 459 0 obj<> ET 72.000000 468.000000 Td Certainly no child chooses to be obese. ) The Bitter Truth About Sugar by Robert Lustig Slides (PDF) TRANSCRIPT: Introduction I'm going to tell you tonight a story and this story dates that about 30 years. Tj BT 213 0 obj<> endstream ET stream ET 189 0 obj<> endstream 72.000000 309.000000 Td Hope you find it useful and informative. We did it. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (it's empty calories. endstream Recorded on 05/26/2009. BT (reactive oxygen species can start this enzyme and activate it. 243 0 obj<> endobj 72.000000 230.000000 Td (decided to do a full transcript on his about 90-minute YouTube video called "Sugar: The ) Tj (So lets talk about fructose. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000092127 00000 n BT stream stream (will tell you why the premise is incorrect, because this suggests that this is all ) Tj So the insulin ) Tj 283 0 obj<> 72.000000 664.000000 Td EMC endobj endobj 298 0 obj<> ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000128353 00000 n ET So the food companies knew that. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endobj Tj stream 759 0 obj<> stream (The Bitter Truth About Sugar by Robert Lustig Slides [PDF file]) Tj (Now if you want to say that it's all about diet and exercise, then you have to explain ) Tj BT endstream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000163347 00000 n So 24 calories right off the top. BT 1970, the Florida gators win the NCAA ) Tj ET 72.000000 553.000000 Td stream BT BT 72.000000 118.000000 Td I think that is the ) Tj stream BT endstream So what did ) Tj 186 0 obj<> endstream endobj ET endobj endstream EMC (hunger hormone Ghrelin, so they eat more. ) 0000061246 00000 n endstream (product, goes out in your urine, causes what disease? 0000072711 00000 n 0000143789 00000 n endstream endstream 0000005235 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 727 0 obj<> Now you eat that 120 calories, 96% or 80% of the total ) Tj endobj Tj endstream His classic expos, Pure,White, and Deadly, clearly and engagingly describes how sugar isdamaging our bodies, why we eat so much of it, and what we can do tostop. endstream 72.000000 620.000000 Td 0000217543 00000 n BT BT stream BT 502 0 obj<> ET BT endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (Hepatic fructose metabolism leads to all the manifestations of the metabolic syndrome ) Tj endstream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 214 0 obj<> 0000075552 00000 n ET (I want to show you the difference between glucose and fructose in a way that will be ) Tj BT Tj I agree. ET endobj BT 0000130683 00000 n (biggest mistake and that is the phenomenon I'm going to try to debunk over the course of ) Tj (Second political wind: the advent of high fructose corn syrup. EMC 72.000000 465.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Lets see what happens to the fructose? ) stream BT EMC endstream BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw This comes from the corn refiner association: ") Tj (enzyme in our gut called sucrose. 72.000000 230.000000 Td stream endstream (The reason why this is a problem is because fructose is a poison. stream These guys are dense, these guys don't float. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream EMC 0000174267 00000 n 239 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 386.000000 Td endstream Tj endobj EMC The US producer ) Tj Anybody? ET 55 0 obj<> stream endstream stream 72.000000 497.000000 Td 0000069870 00000 n 72.000000 531.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC I will tell you when that's ) Tj stream Sugar: The Bitter Truth University of California Television (UCTV) 1.22M subscribers 224K 24M views 13 years ago ( 1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics. 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