FISH: Fresh or frozen cod is easy to find and affordable. Hi Jeanne, I think I messed up the lemon and ended up with it being far too strong, but otherwise it was amazing. Let me begin by telling you that I rarely give a 5-star review for a recipe since that would imply there is no room for improvement. Use a thin but wide metal spatula to gently flip fish fillets over to the other side for another 3-4 minutes just until nicely browned and center is just-cooked. Atlantic cod is a popular white fish to cook, as its mild in flavor, flaky and tender in texture, and easily accessible. Grease a small baking dish (big enough to fit your cod fillet portions into) with olive oil, butter, or non-stick cooking spray. Super great recipe and not difficult! Thank you for sharing! Bonus: cod is generally much lower in mercury than many other popular fish, making it a cleaner choice. Make the Pan Sauce and Serve. Theres plenty of sauce that would go great over pasta such as penne. While the shrimp is cooking, I usually boil up some pasta for serving. Its one of the quicker cooking types of pasta. Cook until the zucchini is golden, 5 minutes. This time I swapped kale for spinach and let the orzo boil a little longer before putting in the oven. The actual cook time varies, depending on thickness, starting temp of fish, and type of pan used. Cod do have bones in them but you can purchase boneless fillets. Cod fillets or loins are oven-baked over a layer of fresh lemon slices and infused with lemon pepper and garlic butter. Add garlic and saute just until fragrant and just lightly deepened in color (but not browned), about 15 seconds. Perfect easy summer dinner, any night of the week. There was no bitterness. But I also love a bowl of Monday night pasta more than youll know. Im looking forward to making this recipe tonight. Can it be put together and refrigerated over night and then baked the next day. Perfect! If cod is overly wet, dab fairly dry with paper towels. Thanks Holly. xT, This was excellent and fast! While your last fish fillets are cooking, heat up small pan of prepared lemon-garlic mixture over medium-high, stirring just until bubbly. By joining, you are consenting to receive communications from Sitka Salmon Shares. This cod recipe packs so much flavor! Lol love to hear this!! Hi Tieghan; I love this recipe and am making it this weekend for some friends. When you twirl the warm buttery lemon pasta into the creamy whipped cheese, it instantly creates a creamy sauce that melts in your mouth. Preheat the oven to 400 degrees F. 2. I used 1/2 tsp. It calls to me like summer, at a time of year when Im in need of a change of seasons. This recipe will work with other mild flavored white fish such as tilapia, bass, halibut, sole, etc. A one skillet dinner that is simple and flavorful. Wow!! Thick, high quality, flash frozen cod also works beautifully here. Once you try it youll see what all the fuss is about! Slice half of the lemon. Set aside. Add the remaining 2 tablespoons of butter and cook, shaking and swirling the pan occasionally until the sauce is emulsified. Yes, I whipped it in my food processor, which took me an extra five minutes. The simplest 20 Minute Lemon Butter Pasta with Ricotta and Spicy Breadcrumbsfor laid back summer nights. Remove the breadcrumbs from the skillet. You can also freeze it, in an airtight container for up to 2 months. This recipe does not currently have any reviews. Add the garlic, red pepper flakes and cook for 30 seconds. Cook, stirring occasionally until the breadcrumbs are toasted all over and the capers fried, about 4 minutes. When its done baking, the cod should be flaky and opaque in color. Would estimate more like an hour of prep and cook time but it was definitely worth it. 5. xxT. Cape Cod quahogs, chourio, butter, ritz crumbs. Cant wait to make it again. Added bonus? One thing that is very important thoughdont skimp on the fresh herbs, the butter, or the lemon. Mention, Dinner Recipes, Entrees, Main Course, Main Dish, Seafood. Ive tried other options but they arent ever quite as delicious. Then finish with sea salt. Usually it takes one day of thawing in the fridge, never defrost in the microwave or you can ruin the texture and even partially cook it. Kids loved it and we all love your recipes! Thanks a lot for trying this dish and sharing your feedback, I love to hear that it was tasty for you! Unsubscribe any time by using the unsubscribe link at the bottom of every email. Meanwhile, melt together the butter, garlic, and shallots. Increase the heat to high and cook until the liquid is reduced by about half, about 2 minutes. Take out 4 (6 ounce) fresh cod fillets and pat the extra moisture off of them using a paper towel. I will definitely be making this again! The extra fat and less water content. Pat the fish dry with some paper towel. If you love mushrooms, heres our rice pilaf with mushrooms thatll have you patting yourself on the back. While I used cod, feel free to replace it with halibut, tilapia, or whatever fish you like. But it does include all the things we love most about a good scampi recipelots of butter, garlic, and lemon. Bake at 400 degrees F until flesh is opaque and it flakes easily. When did fish have loins ? That said, my personal favorite way to enjoy a fresh, thick fillet of cod is simple pan frying. Wonderful! Youve made my day! Increase the heat to high and bring to a boil. Ate too quickly to take a photo. Its also a great recipe to use for any white fish. Legal Sea Foods - Menu - Virginia Beach - Yelp I am thrilled to hear that this recipe was a hit, thanks a bunch for giving it a go!? Do not move fish around. Yum! Add the olive oil, the breadcrumbs, capers, and crushed red pepper flakes. I am obsessed with this butter lately! Cod can be pretty mild tasting and its a versatile fish that adapts well to various flavors. Definitely! Remove the scallops from the skillet and place them on a serving platter. Season the cod all over with salt and pepper, then sprinkle it evenly on both sides with flour. Happy Monday!! I love to hear that this recipe was enjoyed, thanks so much for giving it a try! I might just do some bread and salad! I am not good a cooking fish but tried this recipe and looooved it. Weve done it all, and the results are always tender-delicious, whichever method weve chosen. Thus, this lemon butter cod recipe was born. Lastly, if you make this 20 minute lemon butter pasta with ricotta and spicy breadcrumbs, be sure to leave a comment and/or give this recipe a rating! Cod can be cooked skin-on or skinless. Click here to add your own private notes. Sear the lemon until golden on each side, about 1 minute. xTieghan. Instead, this will definitely be on my table as Friday nights meal. Ive substituted asparagus and sometimes add chicken as well. Cook the pasta according to package directions until al dente. Garnish with lemon slices and enjoy. Watch the garlic closely. ©2023 Half Baked Harvest LLC. xxT. I dont what went wrong, but the sauce was really bad, we had to rinse it off. Read our disclosure policy. Heat the olive oil in a large dutch oven or cast iron skillet set over medium high heat. Super easy and quick. This quick and easy cod recipe comes together in minutes. Turn the oven off and open the oven door just slightly. Juice the other half, you will need 1 tablespoon of lemon juice. 2022 Sitka Salmon Shares, all rights reserved. Pan Fried Cod is a healthy, lean fish that can be easily added to your dinner rotation. The only thing I changed was to serve it over grits instead of pasta. Hes living up this gold medal win (well sort of, the jet lag on this quick trip cannot be fun) and traveling around with my brother Malachi, doing a quick US press tour. * Percent Daily Values are based on a 2000 calorie diet. Then spoon the shrimp and all that wonderful sauce over the pasta and give everything a nice toss. I am aware that eating the whole lemon, peel and all, is still a little odd to many of you, but try it out this way. Hi Jo, Lemon butter cod with orzo and asparagus recipe | Eat Your Books document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love cod and this recipe did not disappoint! Next time I make it I will up the wine and butter just a bit, to try and get more of the yummy sauce. It was so delicious; I could have easily eaten the whole skillet myself. VARIATIONS: For a crispy topping, add seasonings to some homemade breadcrumbs, crushed crackers, or Panko. This step is important, so be sure to pat off as much moisture as you can (extra moisture from fish will dilute flavors and steam the fish rather than brown it.). Sprinkle cod with lemon pepper & dill weed and place over lemon slices. Ive doubled it up and put in in a platter for a crowd! I have made this wonderful lemon butter shrimp scampi 3 times in the last few weeks, it is absolutely delicious!! I am thrilled to hear that this recipe was enjoyed, thanks a lot for trying it out! However, cod is perfect for baking and pan frying. Hi there, I'm Angela! The chicken becomes crispy, and the lemon slices caramelize, making them sweet enough to eat. Please leave a 5-starrating in the recipe card below and/or a review in the comments section further down the page. Give it a nice toss all around in the butter. I typically cook about 3-4 minutes per side. Lemon Butter Chicken Piccata with Pesto Polenta | Punchfork In a small to medium size saucepan, melt the butter over medium heat. Nutritional information is only an estimate. This site uses Akismet to reduce spam. Lastly, if you make this spicy lemon butter shrimp scampi with herbed corn, be sure to leave a comment and/or give this recipe a rating! Mar 7, 2020 - This Garlic Butter Baked Salmon recipe makes tender salmon brushed with an incredible garlic butter sauce! It had so many different flavors! Sprinkle with parsley and serve warm. Wonderful!! Perfect for easy weeknight dinners or even entertaining. Love making cod and this recipe is so tender, flaky, and delicious! As you can imagine, this comes together quick. Then to keep that skin nice and crisp plate with sauce underneath and serve skin-side upright. Happy Sunday!! Use corn now while its in season, but come fall, try using brussels sprouts or mushrooms. Wheres the full recipe - why can I only see the ingredients? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was delicious!!! Looking through the photos of recipes you all have made is my favorite! Because of work, I needed to be going back and forth between US time and Korean time and for me, it just got way too confusing. It pairs so wonderfully with the corn and shrimp. Remove from heat and carefully pour and stir in chicken broth and lemon juice (careful it will steam!). This fish is great served with a glass of pinot grigio or other crisp white wines. The recipe made me laughing. Subbed green beans and they worked well. Cod has earned some bragging rights: not only is it lean and low in calories, but its high in protein and packed with essential vitamins and minerals (Hello, B-12 and Selenium.). Its worth repeating that a 1-inch thick cod fillet cooks within 3-4 minutes per side; if your cod fillets are thinner, they will cook faster. Nutritional information is only an estimate. Stir to combine, add seasoning (salt & ground white pepper) then allow lemon butter sauce to come to a low simmer. Pan Fried Cod | Chew Out Loud Here are the ingredients youll need: There are mainly 2 steps to making this cod. I almost skipped the crunchy breadcrumbs, and they ended up being our favorite part!! The comment form collects your name, email and content to allow us keep track of the comments placed on the website. The bread crumb topping was DELICIOUS, and the overall flavor was very good! I love a good Monday night salad in the summer (assuming it looks something like this chopped salad or my summery Ceasar). Thank you so much. I paired it with sauted zucchini, summer squash, tomatoes, and sweet onions. Happy Monday!! My two year old absolutely CRUSHED it, and we had everything but shallots in our garden, so it was perfect, simple, elegant, so clean and fresh! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Why? zucchini or yellow summer squash, very thinly sliced. ARE THERE ANY BONES AT ALL IN COD FISH? Wonderful! Immediately turn heat off and keep warm. Remove the lemon from the pan and add to the plate with the chicken. Could the 1 tsp. Transfer to the oven and roast, uncovered for 15 minutes or until the chicken is cooked through. Exelente sus recetas muy deliciosas y fciles de hacer. Melt 1 Tbsp butter and 1 Tbsp olive oil in a non-stick skillet over medium-high heat. xx. This post may contain affiliate links. Grated 2 zucchini and added it to butter to melt in just to up the hidden veggie factor. I threw on some fresh dill for color and served the chicken and orzo up right out of the skillet. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Golden Girls Quiz: How Well Do You Know Rose? Once it feels somewhat firm, its usually done. Start with melting the butter in a skillet. Hey Dana, However, you could serve it over pasta, quinoa or orzo as well. Twirl the pasta up with the cheese. Add the garlic and cook for 1 minute. The idea came after a Saturday night walk. Major awesome! Absolutely fabulous! 1/2 fresh lemon sliced 2 tbsp parsley finely chopped Instructions First, preheat your oven to 400 degrees F. Then, in a small bowl, mix butter, garlic, paprika, basil, salt and pepper. Season with salt and pepper. It makes the best cookies, excellent cakes, the ultimate buttered toast, and it upgrades your favorite savory recipes too. This pasta is buttery, garlicky, and tossed with caramelized lemon and fresh basil. Carefully flip the fish and cook until cooked through, 2 to 3 minutes depending on the thickness of the fillet. Tasted delicious but the sauce never thickened. So nicely balanced. Season the chicken all over with salt and pepper. Baked Cod Recipe (20 Minutes!) - Wholesome Yum So with maybe a couple of minor tweaks in my future, this recipe is a HIT! Fresh cod fillets are a delicious and easy dinner! Do you love a recipe you tried? This lemon chicken with orzo is very good. And of course, if you do make this recipe, dont forget to tag me on Instagram! I will be definitely making it again! Amazing!! Add the wine to the skillet and de-glaze the pan. This Lemon Butter Baked Codis the perfect healthy and easy weeknight dinner! Half Baked Harvest Super Simple: More Than 125 Recipes for Instant This pasta dish was so good! Drizzle about a tablespoon of olive oil in a 913 inch baking dish then place the cod in the dish. The chicken and lemon alone could be an awesome recipe, classic and delicious, but me being me, I needed to add a little more to the recipe, so in came the orzo. Its a crowd pleaser, and actually comes out of the oven looking relatively pretty. 3. In a medium nonstick or cast-iron skillet over medium heat, heat the oil until shimmering. What changes would need to be made to make it with rice? We served this cod over rice. Sitka Salmon Shares was founded on the traditional homelands of the Sheetka Kwaan. If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. My favorite thing about this dish is the sauce. Join the HBH newsletter to get exclusive recipes, tips and more! 3. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used. This Lemon Cod looks delicious! This information will not be used for any purpose other than enabling you to post a comment.*. ! I appreciate you making this dish and sharing your comment, so glad it was a winner! I used cherry tomatoes and olives in this dish. Two things inspired this easy, but delicious lemon butter pasta. There are actually several variables, including the thickness of your cod fillets. Cook until the butter begins to brown around the corn, about 3-4 minutes. I wouldnt prep this recipe the day before:) xx. Im Tieghan, the recipes youll find here are inspired by the people and places I love most. I dont make fish that often, but this looks so good it is making me want some! Found this recipe and -oh wow it turned out to be awesome! Hi Terisia, Scroll down for full recipe with amounts and print option. Add the scallops to the skillet and cook for 2-3 minutes on each side until they are browned and cooked through. It doesnt take more than thirty minutes and its made all in one pan! Not complicated flavorings but great homey sauce, texture and nice punch of lemon. Immediately pour sauce over cod fillets. Drain. The key to perfectly flaky and tender fish fillets is to avoid overbaking them. Hey Serena, Once fish is done, plate fillets and spoon lemon butter mixture over the fish, including any leftover juices from your frying pan. Will for sure be making this again. One Pot Lemon Butter Ricotta and Zucchini Pasta | Punchfork Plus, its full of carbs, lemon, and veggies, so very much my kind of food. Season with salt. When the corn is looking nice and golden, add in the shrimp. Growing up, my mom and I loved a simple pasta tossed with basil and butter on summer nights, so I drew all my inspiration from there. Thank you so much for trying this recipe out, I am so glad to hear that it was a winner! Pesto Caprese Chicken in White Wine Pan Sauce. Sorry for being MIA with comments this past week, I will be catching up soon. Happy Friday!! Remove from the heat. Ingredients: scallops; garlic; thyme; dried red pepper flakes; dry white wine; cherry tomatoes; chives; lemons; butter 3 Jerk shrimp and mango salsa rice bowls (page 236) from Half Baked Harvest Super Simple: More Than 125 Recipes for Instant, Overnight, Meal-Prepped, and Easy Comfort Foods by Tieghan Gerard Bistecca alla Fiorentine (Florentine-style Steak), (juice and zest - divide zest into 2 equal portions), (fresh, chopped - 1 tablespoon and tablespoon portions). Halibut may not have been the best substitution for cod, as it needed lots of extra salt and pepper. I dunno, but clearly I am still way too excited that my brother is an Olympic Gold Medalist. 2 white fish fillets, (each 5 to 6 ounce) such as Pacific cod, lingcod, or rockfish Available in Our Seafood Subscription Box, Kosher salt and freshly ground black pepper, 1 tablespoon freshly squeezed lemon juice, 2 tablespoons chopped fresh flat-leaf parsley. If you'd like to thicken the sauce make a slurry of 1 tablespoon cornstarch with an equal tablespoon cold water. Dust the fish with flour, tapping off the excess, then dip into the beaten egg. Transfer to serving plates. Best for when youre in need of a 30-minute dinner, but also need to impress your guests with something delicious. Also, I topped the sauce on the cod with about 1/4 cup crushed whole-wheat saltines which I had handy. Happy Wednesday!! Lay lemon slices in a casserole dish. Served with savory rice (rice with onion, peas and corn stirred through), salad and squash. Grease a small baking dish (big enough to fit your cod fillet portions into) with olive oil, butter, or non-stick cooking spray. Perfection. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. This post is sponsored by Danish Creamery. Baked Cod in a lemon butter sauce with cherry tomatoes and olives, all ready in just 30 minutes! Added in some bay scallops 1/2 and 1/2 with shrimp, Hi Nancy, 20 Minute Lemon Butter Pasta with Ricotta and Spicy Breadcrumbs. And a bit more time outside enjoying the summer season. Recipes include our wildly popular Gordon Ramsay Lobster Risotto Copycat, Lobster Jalapeno Poppers, Lobster Mac N Cheese, Cod En Papillote, and Steamed Clams. Cod Fish Recipes. ! I appreciate you making this recipe and sharing your comment, so glad to hear it turned out well for you! Learn More, Get out of the dinner rut with these EASY recipes youll keep coming back to. I love cooking with cod because while cod on its own is pretty boring, if using the right ingredients you can have amazing results. Subbed baby spinach and tagliatelle. For 1-inch thick cod fillets, we recommend cooking on hight for 3-4 minutes per side. I am currently writing this post while sitting in a hotel room in Seoul, trying to catch up on workand scrolling through all the AMAZING comments, social media tags, and press from the last three days. All rights reserved. Hey Jessica, I added a touch more pesto just because I like it so much and of course lots of cracked black pepper and parmesan on top. Always love your recipes. Here we enhance it by browning in a hot skillet and finishing with an impressive and well balanced sauce. Be sure to dab the cod dry after it thaws in the fridge as frozen filets will release a bit of water. DIRECTIONS: 1. Shes the author of more than 6 books, among them The Portlandia Cookbook and Get Saucy, which was nominated for a James Beard award for Best Single Subject Cookbook. Tieghan Gerard - Lemon Butter Cod With Orzo and Asparagus Summer happens so very quickly here. Wonderful! We love cod and use it a lot. 2. I modified this for Valentines Day- due to an ice storm and thanks to Covid grocery habits. Thanks for making it:) xx. To the same skillet, add the garlic and orzo. The accuracy of the nutritional information for any recipe on this site is not guaranteed. Cod that is 1 to 1 1/2 inches thick will need 15-20 minutes while thinner filets will need a bit less time. Lets talk food, because you know, that is what I do best. The Best Lemon Cheesecake Recipe - Baker by Nature A happy, heathy benefit of cod is its stellar nutrition profile. Then chop the lemon slices and toss with lots and lots of fresh basil. How The Half Baked Harvest 's Tieghan Gerard Eats at Home Amazing! Overall, this was a success for us. Starting the week with a dinner thats easy and something you can really look forward to is key. But I added caramelized lemonand a few other things to make it that much more delicious. I used white wine I had open instead of chicken broth to reduce waste and I cut the butter sauce ingredients in half to save calories. While the pasta cooks, caramelize slices of lemon in butter. Top with breadcrumbs and additional lemon/basil. Put the flour and beaten egg into 2 separate bowls and season each with a pinch of salt and pepper. of dried thyme since I couldnt find fresh in my local market. Add the wine and let it come to a boil. Use paper towels to pat-dry all excess moisture from the fish fillets. Hey Lorraine, Mix and add it to the sauce, bring to a low boil, then remove from heat. Remove the foil from the fish and pour the sauce over the fish. I served this with a sourdough baguette for dipping. Use enough olive oil to coat bottom of pan; get that oil, Cook 2 fillets at a time (unless your pan is giant and can cook 4 fillets without crowding) and cook with. Through Jo Cooks, I invite you to join me in my kitchen as we explore delicious recipes from around the globe, celebrate the joy of cooking, and make every meal a memorable one. This is the first of your recipes Ive made in a whileit was fantastic! Remove from the heat, add the angel hair pasta and the lemon basil mix and toss. This post may contain affiliate links, please see our privacy policy for details. Again using the same skillet, cook the garlic, asparagus, and orzo until the garlic is fragrant and the orzo is toasted, 2 to 3 minutes. You just want to make sure when you are working with lemon to avoid the white part of the skin, thats the bitter part. Before You Begin! Sweet corn and fresh herbs are in abundance right now. Dry white wines work best for this recipe. Slice half of the lemon. I am delighted to hear that this recipe was tasty for you! All rights reserved. If I wasnt getting home so late tonight, Id for sure be making this for dinner. Made this the other night. 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