The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! And, if you don't have access to a kettlebell, if you're on the road, doing a lot more barbell-specific power-based exercises. Last year, Selkirk Sport signed McGuffin to the largest endorsement contract ever in professional pickleball. He's been on my show before, Dr. Craig Koniver. And, you can take about anywhere from three to six of those capsules before you go to bed at night, nice side effects, is there also a little bit of a stool softener. , for example. Ben Johns | #1 Male Pickleball Player | PPA Tour Less than 1/10 of 1% of the world's wines are grown to the standards of Dry Farm. Once I get working with someone like yourself, I can definitely start improving in those areas. to get started. He trains and tours the rest of the time. I'll go do cryo, like to do IVs as well. But usually, big thing for me is core, hand speed, foot speed, and then making sure that my gas tank is up to par, right? Top 6 Best Men's Pickleball Players of All Time Now, a few other things related to cramping. , ex MMA guy. But, it's a cool-looking paddle too. Pickleball Magazine covers it all and goes out to over 100K readers every issue. Now, as far as the strength training, I mean really the kettlebell would do almost all of it for you, but throwing a little bit of powerlifting like overhead push press, deadlift, squats, things like that into the mix would also be good. I mean, that's a full-spectrum mineral supplement. So, SaltStick is good. On recovery days, I always have a whole, what I call, parasympathetic menu for my athletes where they've got option for sauna, option for cold, option for a longer foam rolling session, or even a massage options for working in that core foundation training, some different stretching routines, some different yoga routines, even the use of breathwork apps like one of my favorites is called Othership for really great breath work routine. Welcome to the Carvana Arizona Grand Slam Presented by Hyundai. One of the biggest selling points is the camaraderie and the family-oriented feel and how embracing people are in the game, he said. Tyson McGuffin So, when you connect it with, let's say, your Fitbit or your Garmin, you get to unlock real-time recovery pro tips after you complete your workout. So, kind of related to pickleball, what would be your tips if you can't make it to the court? It doesnt help make the game attractive, thats for sure.. So, I ended up showing up at the local YMCA typical setting or typical format that you used to see back in the day. Tyson McGuffin is back and thats a good thing for pickleball. Storylines: - Ben Johns and Anna Leigh Waters won their 2nd tourney here last year as they kicked off their new partnership and are the defending champions. So, check out Pickle Play today, please. It's grown on small family farms. I'm going to be messing around with it later on today. Thank you for that. I'm usually out the door by 7:00 practicing from 7:00 to 10:00. Appreciate the time. So, go to BenGreenfieldCoaching.com, select any option that works for you from a monthly phone call with me to VIP upgraded work where I'm taking care of everything for you 24/7. Meaning, if you're going to warm up for a kettlebell routine, you hit the Aerodyne bike for five minutes, you hop off, you do the series of crossover symmetry exercises. As a matter of fact, if you look at professional marathoning, the majority of athletes who log the fastest marathon times when they cross the finish line, they're actually the most dehydrated of the bunch and have lost the most body weight; Whereas, the people who wind up in the medical tents are typically the ones at the back who are drinking too much water and Gatorade and develop something called hyponatremia. Okay. So, pickle, it's definitely heading the direction. He owns the Carolina Hurricanes. First of all, the number one reason that folks cramp is due to what's called an. Tyson competes on the PPA Tour and recently submitted his name for the 2023 Major League Pickleball Draft. They got turmeric. It's a medical device you lay on that helps with blood flow and helps with mental clarity, sleep, recovery, all that good stuff. And, this is related to, I used to get frustrated because I bow hunt, and shooting the bow is pretty important and I just obviously can't throw my bow into a suitcase everywhere I go. Note: Jackie Kawamoto was a surprise silver medalist with first-time partner Lea Jansen back in December 22 at the Hertz Orlando Cup. But yeah, I guess if you are by yourself and you can't get to a court, you can do some shadow swinging which more so works on technique or you could do those paddle skill drills with the ball to focus on working on your grip pressure and working on your control with your paddle. I have a guy locally. Please note that the 2-Day camp and Day 1 of the 1-Day camps are completely FULL. It'd be great though for the sport of pickleball. It just gives me a few extra people to hit with when I'm traveling around the country. And, that same type of deal in tennis would take months. It can be in your blood. A former Division I tennis player, Kyle took to pickleball quickly and was competing and having success in pro level events the following year. PRIVACY POLICY | TERMS OF USE, USA Pickleball Wraps Up 2023 National Pickleball Month, Special Olympics Michigan to Receive Sport Court Surface From USA Pickleball As Part of National Pickleball Month, Anna Garwood Created A Makeshift Pickleball Court In Brooklyn. Directly after practice, I'll go work out. So, it's the recovery days. Top 10 Richest Pickleball Players - rookieroad.com And, like I mentioned, we'll do a mixture of interval training, functional training, band work, cardio, boxing. From a training standpoint, I'd be using a lot of kettlebell, I'd be doing a lot of plyometrics primarily using body weight or a very light weighted vest, like a 20-pound. So, this Adrenal Cocktail, it's a powder that's made by company called Jigsaw Health and you just put a giant heaping scoop of that powder in your giant morning glass of water with some Quinton and some hydrogen, and that's the go-to tonic that you drink in the morning and combined with the magnesium spray and the magnesium at night. When I'm east coast and it's hot and humid, I mean literally I'm suffering out there, I'm going through 15 to 20 shirts. In fact, he was so taken by tennis that he even passed up a wrestling scholarship. You got to make this shirt if you didn't yet already, Get McGuffined. Alright, folks. Hyundai: Hyundai Motor America focuses on Progress for Humanity and smart mobility solutions. So, they have what might be considered almost superhuman strength, the average chimpanzee, but what they don't tell you is those type of primates also tend to tear muscle fibers, rip muscles off of joints, cramp, and get all sorts of, I'm sorry, cramp, they basically damage the muscles. Vulcan Sporting Goods Co. continues to push forward, creating new products for baseball, softball, tennis, and pickleball. This new place open near my house called the Pickleball Playground where they have leagues and singles and doubles. And so, now I'm like, Holy cow, I got to start to get more fit if I want to play singles and really start to get into this. When I pick stuff up, I like to get pretty serious about it. So, if you're inside the top 124 in rankings in tennis, you're guaranteed 40 to show up at each of those Grand Slams. They wrecked the field without dropping a single game at the 23 Masters during their partnership debut. So, just a few examples of what you could do as far as the heat and the cold. That's BenGreenfieldLife.com/Pickleball. I'm going to be messing around with it later on today. And, I would say right then and there, I kind of had some passion for the sport, so I started playing a bit more, I started practicing with some guys in my area there in Yakima, Washington, and started playing some tournaments. And so, then we wound up exchanging phone numbers and we got together, we decided to do this podcast. Weve gone from super aggressive to drill- ing a lot and understanding how to dink. From there, he began playing more regularly and honing his skills. Yeah. And, that that book Becoming A Supple Leopard by Kelly Starrett is just fantastic in terms of almost like a cookbook where you can hunt down anything that's tight. He has won numerous tournaments, and his athleticism and competitive spirit have made him a force to be reckoned with on the court. Appreciate the time. Yeah. It's the type of sport where you can be on a family vacation and nobody has any racket sport ability or maybe any athletic ability. It takes 60 seconds. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 Ben Greenfield Life Health, Diet, Fitness, Family & Faith. It's a push IV. They got turmeric. But, he has a book. So, it's really, really an interesting phenomenon. There's a guy, he's actually coming to my house in a couple weeks to take me through a training session, his name is Dr. Eric Goodman. So, I did download an app recently that got recommended to me. Because you and I had a private discussion going back and forth about this doctor friend of mine who wants to start an actual pickleball squad, one of my friends who runs this. This is a live event. And, he started playing this silly game called pickleball, and I kid you not, he would show up at the club every day and bug me about this game and tell me I should go to the local YMCA and go play some pickleball with all his old-timers. Anyhow, I was in full body cramps and I was dying. And again, proceed with caution, people, if you're listening in, I didn't want to practice medicine without a license, but it's actually not that hard to give yourself one of these push IVs. And, I'll usually spend about two hours with Craig. And so, by the end of the day, even on recovery day, there's a ton that you can do to amplify recovery. Tyson: Well, just paddle technology in general starting to get a lot more advanced, they're starting to play with different materials, like honeycomb and carbon. Though he initially struggled with the fast-paced game, he utilized his tennis skills into becoming a competitive and successful Pickleball player. I use. You can use them as a warm-up for a match or a game. Craig has a gym in Coeur d'Alene, it's called CDA 1ON1 Fitness. And, what makes it right now is having sponsors that match prize money. Ben: So, that book is like a bible for taking any nagging ache or pain or tight spot in the muscles and working it out with things like foam rollers, lacrosse balls, peanut-shaped rollers, a lot of the vibrating muscle therapy devices that are out there, stick type of device devices, even using kettlebell handles and things like that. I do all that for you. One of his master trainers is out there in your neck of the woods. Yeah. Very well written, but levels.link/Ben is where you can actually get one of these continuous glucose monitors for yourself. And so, I just can't say enough about it. As one of the top players in the sport of pickleball, Tyson McGuffin shows no signs of slowing down. 2:45 - The McGuffin Familys BRAND NEW Car Check out the family's latest addition and learn what they love about their new ride! Web0:55 - The McGuffin Pickleball Show Episode 69 Teaser/Trailer (continued) We're just getting started with even more pickleball excitement! The average hot chocolate has 200 calories, 6 grams of fat, and 25 grams of sugar. It's BenGreenfieldCoaching.com. The Unfrozen Caveman Runner: How To Get A Free Endurance Workout & Blast Sprints On A Norepinephrine High From Cold Water Exposure. What you read in a magazine that's going to spike or control your blood sugar is not necessarily what's accurate for you personally. Why does the paddle matter? And, that super salty taste is what actually sends the signal straight to the brain before the stuff can even get absorbed into the bloodstream that causes a inhibition of that alpha motor neuron reflex that cause the cramping. We had a chat with Tyson, who shared that, yes, he totally digs being the bad boy in a world he describes as vanilla, but hes also a teddy bear at heart, a committed family man of four children, and married to a wife he adores. They got a really well-researched in-depth blog I recommend checking out if you're just looking to learn more about topics like metabolic health, longevity, and nutrition. McGuffin came face-to-face with that reality and had a decision to make: wrap his head around the doubles game or remain in singles. And he was playing it at a high level. Ben: My name is Ben Greenfield. It's the best natural wine out there. Within three times out playing, McGuffin started entering and winning tournaments. It doesn't surprise me at all. , his true to form training. We're going to optimize all these players and go big in pickleball. And, he told me all this, I was like, Oh, it's interesting, but I actually don't even know because tennis, if you get to the I think even the quarterfinals of Wimbledon, you're getting close to a half mil as far as a paycheck. It's spelled with a K, Cymbiotika. And, I usually use that time to get my ass in the gym and get very aggressive with strength training, functional training, mixture of boxing, cardio, but yeah, so an average day to me, I'm waking up at 5:00, I usually get my hot tub around 6:00 to crank out all my emails and get all my social media stuff done from 6:00 to 6:45, get a nice little sweating in the hot tub. So, you can go to the bathroom easier in the morning. So, I'll fly in Tuesday afternoon. And, until next time, I'm ben greenfield along with the great pickleball master, Tyson McGuffin signing off from BenGreenfieldLife.com, have an amazing week. If you were to add kettlebells to your repertoire, I guarantee that you'd be ahead of the curve when it comes to one single tool that will rule them all in terms of the type of training that I'd implement. And so, typically what I'll have a lot of my athletes do is they'll get up in the morning because I like the idea of just priming the body at the very beginning of the day for something like this and do anywhere from 10 to 20 minutes of deep tissue work. And, each court had 20 or 30 people waiting. I've got to download. So, I'll link to Tyson, his Instagram channel, his YouTube channel, his website, everything else in the shownotes along with his podcast, what's it called Tyson, The McGuffin Show? So, you're probably getting what you need from that. Or, let's say those SaltSticks, if they're capsules, you can break them open and just taste them in your mouth. And, when I do NAD, I'll do 500 milligrams. So, pickle, it's definitely heading the direction. I'll tell you which one it is. So, I think it's only going to go uphill because $5,000 is for winning a national championship that's obviously, you know this, is kind of chump change compared to . Now, with paddle technology getting more advanced and we're having various engineers play with different materials and really raise the level of power and spin and all the above, but it seems like now paddle manufacturers are going the route of being able to use materials that give you best of both worlds where you get not only power but you get some good feel as well. In pickleball, with the court being so small, its a lot more social. Basically, like the Navy SEAL or whatever industry you happen to be in, whether you're a hard-charging executive, elite athlete, or a father, a mother who just wants to get the most out of life and wants a no-guesswork program that allows you to wake up in the morning and know exactly what to do, and also know that somebody's watching your back and taking care of everything for you 24/7. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seeds Daily Synbiotic. In the morning in your hotel room or in the evening post-training, you go cold for 20 seconds, hot for 10 seconds, 10 times through, it's total of five minutes. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. And, I think that the program if you want like a done-for-you program that I think addresses a ton of weak links in the average athlete, I would look up Ben Patrick's Knees Over Toes stuff. In pickleball, is there any type of nutrition or dietary trend right now? We're going to optimize all these players and go big in pickleball. And, he told me all this, I was like, Oh, it's interesting, but I actually don't even know because tennis, if you get to the I think even the quarterfinals of Wimbledon, you're getting close to a half mil as far as a paycheck. For further information on Carvana, please visit www.carvana.com. It's lab tested for purity. WebTyson McGuffin has rode a fast train to success in pickleball, even winning his first tournament after only playing for about a month.